Invictus Athletes: Ask the Coach

Ask the Coach

ASK the COACH

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I am a football player and I have been training for about 2 years. My workouts....Rob D.

Since you have been working out for two years your .....~Coach Rich

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What do you use for strength training for ........ Mike R.

Since I ........ ~Coach Rich

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Testimonials

"Many people think of Coach Carroll as just a trainer however, as a mom of three boys I think of Coach Carroll as more than that.

He has been training my sons for over 6 years now and he has helped in their development, not only through training, but by mentoring them and providing them with a friendship that can never be duplicated. For that I will always be grateful. "

Anastasia V.

"I am honored to be a member of Coach Carroll's program. The years of working with him have taught me dedication & desire.

His dedication to his clients is second to none as well as his commitment to his players. Whatever path you may choose in life, whether it be a student, player, professional, Coach Carroll will lead you on a tremendous path to success."

Matt O.

"I have a lot of confidence and trust in Coach Carroll and now after almost 2 years together I am in the best shape of my life. Thanks to his knowledge and patience I am in a better place. If there's anyone out there who thinks they can't turn around a lifetime of bad habits let me say you are wrong. I did, thanks to my trainer Coach Rich Carroll."

Maria P.